Massage is a great therapy for not just your tight muscles of the body but also the mind as we live busy lives and find it hard to exercise and look after ourselves. Pain and stiffness in muscles can affect lower back, shoulders and neck. Having regular maintenance treatment can prevent injuries and pain and get you moving and feeling better quickly. Deep tissue release of trigger points takes pressure of the joints and eases dull aching muscles . Remedial Massage works very well with tight muscles relating to headaches, exercise and playing sport and postural tightness from work.
If you have injuries or ongoing chronic pain let us help and put your health first. Prioritise your health now. Your therapist will ask all relevant health questions relating to your problem, assess the area, treat accordingly and educate and advice of any therapeutic exercises or stretches that would help you. At our Community Health Clinic in Northcote we pride ourselves on treating each client individually and tailoring the program to suit their personal needs.