Murray KovesyJun 16, 20164 minMaintaining Muscle Health and Wellbeing this WinterDuring the colder months staying fit and maintaining muscle health and wellbeing can be a challenge. As temperatures drops take care.
Murray KovesyApr 13, 20163 minWhat is the Difference between Myotherapy and Remedial Massage?Being a Clinical Myotherapist a question our profession gets asked a lot is “What is the difference between Myotherapy and Remedial Massage
Murray KovesyJan 19, 20163 minStop Sitting Get Moving at WorkSedentary lifestyle factors are no doubt affecting our health and fitness and will continue with the introduction of new technology.