Motion Myotherapy Blog

Knee pain is one of the most common complaints affecting people of all ages. Whether you're an active athlete, a weekend warrior knee pain.

Shoulder impingement syndrome occurs when the soft tissues of the shoulder—typically the rotator cuff tendons or the subacromial bursa

Pregnancy is an exciting yet challenging journey, filled with physical, emotional, and mental changes.

Carpal Tunnel Syndrome (CTS) is a common and often debilitating condition that affects the median nerve, which is in the hand.

Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.

The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.

Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...

WorkSafe massage, also known as WorkCover massage or occupational massage therapy, is a targeted form of remedial massage.

Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.

Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that

Health funds in Australia recognise the value of massage therapy and Myotherapy as complementary treatments for various physical and mental.

Pregnancy is a transformative journey that brings immense joy and excitement.

Plantar fasciitis is one of the most common causes of chronic heel pain, affecting an estimated 300,000 Australians each year.

If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.

Cupping therapy has become a hugely popular complementary treatment used by progressive Myotherapy and Massage practitioners.

What is Dry Needling Is Dry Needling Safe What Conditions does Dry Needling Treat What Are the Benefits of Dry Needling What to Expect...

Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes

Therapeutic massage therapy is a form of bodywork that helps to relieve pain, reduce stress, and increase relaxation.

Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring

We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.