Murray Kovesy
The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective
The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.
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Murray Kovesy
- Sep 24
- 6 min
Can Massage Help Arthritis? A Comprehensive Guide
Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...
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Murray Kovesy
- Aug 13
- 6 min
WorkSafe Massage: A Comprehensive Guide to Recovery and Return to Work
WorkSafe massage, also known as WorkCover massage or occupational massage therapy, is a targeted form of remedial massage.
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Murray Kovesy
- Jun 1
- 7 min
How to Use a Spikey Massage Ball: A Comprehensive Guide
Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.
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Murray Kovesy
- May 25
- 13 min
Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide
Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that
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Murray Kovesy
- Mar 31
- 5 min
Maximising Your Health Fund Rebate for Massage Therapy and Myotherapy
Health funds in Australia recognise the value of massage therapy and Myotherapy as complementary treatments for various physical and mental.
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Murray Kovesy
- Mar 17
- 8 min
Massage When Pregnant: A Comprehensive Guide
Pregnancy is a transformative journey that brings immense joy and excitement.
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Murray Kovesy
- Feb 12
- 7 min
Can Massage Help Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of chronic heel pain, affecting an estimated 300,000 Australians each year.
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Murray Kovesy
- Feb 6
- 8 min
Can Massage Therapy Provide Real Relief from Sciatic Nerve Pain?
If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.
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Murray Kovesy
- Sep 5, 2023
- 4 min
Unlocking Cupping Therapy's Healing Potential in Massage and Myotherapy Treatments
Cupping therapy has become a hugely popular complementary treatment used by progressive Myotherapy and Massage practitioners.
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Murray Kovesy
- Jul 30, 2023
- 5 min
The Complete Guide to Dry Needling for Faster Injury Recovery
What is Dry Needling Is Dry Needling Safe What Conditions does Dry Needling Treat What Are the Benefits of Dry Needling What to Expect...
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Murray Kovesy
- May 13, 2023
- 3 min
How Often Should You Get a Massage? Expert Advice for Optimal Well-being
Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes
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Murray Kovesy
- Feb 8, 2023
- 6 min
The Benefits of Therapeutic Massage and How to Find the Right Therapist for You
Therapeutic massage therapy is a form of bodywork that helps to relieve pain, reduce stress, and increase relaxation.
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Murray Kovesy
- Sep 4, 2022
- 8 min
What is Frozen Shoulder?
Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring
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Murray Kovesy
- Aug 7, 2021
- 6 min
Are Massage Guns Worth It? We Review Massage Gun Benefits and Science.
We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.
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Murray Kovesy
- May 9, 2021
- 5 min
Tennis Elbow Lateral Epicondylitis Condition - Pain, Treatment, Exercises and Brace Options
Tennis Elbow or its medical condition term, Lateral Epicondylitis is a repetitive strain injury associated with tightness and inflammation.
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Murray Kovesy
- Feb 16, 2021
- 3 min
What is Sports Massage Therapy All About - Motion Myotherapy Northcote
Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.
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Murray Kovesy
- Sep 1, 2020
- 4 min
Posture Correction - Good Posture to Support Your Back
These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.
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Murray Kovesy
- Jul 8, 2020
- 5 min
Are Massage Places Near Me Open Now During COVID-19
The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?
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Murray Kovesy
- Jun 30, 2020
- 6 min
Is Myotherapy and Remedial Massage Effective for Pain Relief?
Is Myotherapy and Remedial Massage Effective for Pain relief? If pain in your body is constantly recurring, it seemingly starts to nag you.
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