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Knee Pain: Causes, Solutions, and How Myotherapy Can Help
Knee pain is one of the most common complaints affecting people of all ages. Whether you're an active athlete, a weekend warrior knee pain.

Murray Kovesy
Mar 306 min read
51 views
1 comment


Understanding Myotherapy: A Comprehensive Guide to Healing Your Body with Expert Care
Why Myotherapy Could Be the Key to Your Pain Relief and Better Mobility. Myotherapy is a form of manual therapy that focuses on muscles.

Murray Kovesy
Mar 36 min read
52 views
1 comment


Shoulder Impingement: Understanding, Preventing, and Treating Shoulder Pain in Northcote, Melbourne
Shoulder impingement syndrome occurs when the soft tissues of the shoulder—typically the rotator cuff tendons or the subacromial bursa

Murray Kovesy
Feb 199 min read
117 views
0 comments


The Benefits of Massage for Pregnant Women: A Comprehensive Guide
Pregnancy is an exciting yet challenging journey, filled with physical, emotional, and mental changes.

Murray Kovesy
Jan 196 min read
24 views
0 comments


Understanding and Managing Achilles Tendinitis: A Comprehensive Guide
Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.

Murray Kovesy
Nov 10, 20244 min read
73 views
0 comments


The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective
The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.

Murray Kovesy
Sep 29, 20247 min read
96 views
0 comments


Can Massage Help Arthritis? A Comprehensive Guide
Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...

Murray Kovesy
Sep 24, 20246 min read
244 views
0 comments


WorkSafe Massage: A Comprehensive Guide to Recovery and Return to Work
WorkSafe massage, also known as WorkCover massage or occupational massage therapy, is a targeted form of remedial massage.

Murray Kovesy
Aug 13, 20246 min read
118 views
1 comment


How to Use a Spikey Massage Ball: A Comprehensive Guide
Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.

Murray Kovesy
Jun 1, 20247 min read
3,317 views
1 comment


Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide
Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that

Murray Kovesy
May 25, 202413 min read
118 views
0 comments


Maximising Your Health Fund Rebate for Massage Therapy and Myotherapy
Health funds in Australia recognise the value of massage therapy and Myotherapy as complementary treatments for various physical and mental.

Murray Kovesy
Mar 31, 20245 min read
436 views
0 comments


Massage When Pregnant: A Comprehensive Guide
Pregnancy is a transformative journey that brings immense joy and excitement.

Murray Kovesy
Mar 17, 20248 min read
170 views
0 comments


Can Massage Help Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of chronic heel pain, affecting an estimated 300,000 Australians each year.

Murray Kovesy
Feb 12, 20247 min read
320 views
0 comments


Can Massage Therapy Provide Real Relief from Sciatic Nerve Pain?
If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.

Murray Kovesy
Feb 6, 20248 min read
226 views
0 comments


Unlocking Cupping Therapy's Healing Potential in Massage and Myotherapy Treatments
Cupping therapy has become a hugely popular complementary treatment used by progressive Myotherapy and Massage practitioners.

Murray Kovesy
Sep 5, 20234 min read
343 views
0 comments


How Often Should You Get a Massage? Expert Advice for Optimal Well-being
Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes

Murray Kovesy
May 13, 20233 min read
297 views
0 comments


The Benefits of Therapeutic Massage and How to Find the Right Therapist for You
Therapeutic massage therapy is a form of bodywork that helps to relieve pain, reduce stress, and increase relaxation.

Murray Kovesy
Feb 8, 20236 min read
103 views
0 comments


What is Frozen Shoulder?
Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring

Murray Kovesy
Sep 4, 20228 min read
401 views
0 comments


What is Osteopathy and What Do Osteopaths Do?
Osteopathy, also called Osteopathic Medicine, is a well known therapy, founded by Dr Andrew Taylor Still, an American physician in 1874.

Murray Kovesy
Nov 20, 20215 min read
501 views
0 comments


Are Massage Guns Worth It? We Review Massage Gun Benefits and Science.
We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.

Murray Kovesy
Aug 7, 20216 min read
612 views
0 comments
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