Murray Kovesy
What is Frozen Shoulder?
Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring
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Murray Kovesy
- Aug 8, 2021
- 6 min
Are Massage Guns Worth It? We Review Massage Gun Benefits and Science.
We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.
471 views
Murray Kovesy
- Sep 1, 2020
- 4 min
Posture Correction - Good Posture to Support Your Back
These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.
521 views
Murray Kovesy
- Jul 8, 2020
- 5 min
Are Massage Places Near Me Open Now During COVID-19
The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?
1,624 views
Murray Kovesy
- Jan 20, 2020
- 5 min
What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?
What’s the Difference Between Remedial Massage, Sports, Myotherapy, Deep Tissue, Thai and Spa Relaxation massage?
438 views
Murray Kovesy
- Sep 11, 2019
- 6 min
Plantar Fasciitis | Heel That Foot Pain
Plantar Fasciitis or 'jogger's heel' is a chronic condition affecting the fascia of the sole of the foot. It typically causes sharp pain.
324 views
Murray Kovesy
- Jun 30, 2019
- 2 min
Grand Opening of Motion Myotherapy | Best Remedial Massage and Myotherapy in Northcote Melbourne
The Northcote community and surrounding suburbs Thornbury, Fairfield, Fitzroy and Brunswick have Remedial, Sports Massage and Myotherapy.
117 views
Murray Kovesy
- Apr 19, 2019
- 4 min
Myotherapy and Remedial Massage Northcote
Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.
117 views
Murray Kovesy
- Jan 23, 2019
- 5 min
5 Stretches to Combat Tension Headaches - Take Tension Headaches Head On
Panadol Isn’t the Only Option for Headaches. Although doctors are quick to prescribe pain killers for headaches, they are not effective.
256 views
Murray Kovesy
- Aug 31, 2018
- 4 min
Health is Wealth Because Without It You Are Nothing
Without our health we are nothing. We strive for personal success often to the detriment of our health. We only really understand the...
35 views
Murray Kovesy
- Mar 30, 2018
- 7 min
Shoulder Pain and Common Injuries
Shoulder pain is a common injury for many people whether sporting related or occupational. As many as 67% of people experience shoulder pain
258 views
Murray Kovesy
- Nov 13, 2017
- 5 min
Jaw Pain - Myotherapy for Temporomandibular Joint Dysfunction
Jaw pain is a common complaint which is sought for treatment. In most cases jaw pain presents chronically but can also be acute in nature.
372 views
Murray Kovesy
- Jul 10, 2017
- 4 min
Lower Back Strain - Causes and Treatment
Lower back strain is acute pain caused by damage to the muscles and ligaments of the back. It is often referred to as a pulled muscle.
828 views
Murray Kovesy
- May 11, 2017
- 4 min
9 Benefits of Regular Myotherapy and Remedial Massage
You may already know you should be booking in for regular Myotherapy and Remedial Massage but are you aware of all the benefits it provides?
415 views
Murray Kovesy
- Feb 8, 2017
- 11 min
My Personal Journey from Pain to Happiness through Myotherapy
This is my raw story I wrote about my own true experience from pain to happiness. I hope it gives people like me out there reassurance.
147 views
Murray Kovesy
- Dec 7, 2016
- 6 min
7 Key Tips to Prevent Lower Back Pain
Lower back pain (LBP) is an all too common complaint these days in modern society. It is estimated that 1 in 3 people suffer lower back pain
305 views
Murray Kovesy
- Oct 15, 2016
- 4 min
Why I Get Knee Pain with Running - Iliotibial Band Syndrome
Iliotibial Band Syndrome (ITBS) or Runners Knee is an overuse inflammatory condition most commonly seen in runners causing lateral knee pain
237 views
Murray Kovesy
- Sep 4, 2016
- 6 min
The Role of Dry Needling in Physical Therapy - Pain Science
Dry Needling (also known as Trigger Point Dry Needling) is a technique that has quickly become an increasingly popular treatment modality.
378 views
Murray Kovesy
- Jun 16, 2016
- 3 min
Maintaining Muscle Health and Wellbeing this Winter
During the colder months staying fit and maintaining muscle health and wellbeing can be a challenge. As temperatures drops take care.
18 views
Murray Kovesy
- Apr 13, 2016
- 3 min
What is the Difference between Myotherapy and Remedial Massage?
Being a Clinical Myotherapist a question our profession gets asked a lot is “What is the difference between Myotherapy and Remedial Massage
879 views