Murray Kovesy
How Often Should You Get a Massage? Expert Advice for Optimal Well-being
Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes
top of page
Search
Murray Kovesy
- Sep 4, 2022
- 8 min
What is Frozen Shoulder?
Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring
214 views
Murray Kovesy
- Aug 7, 2021
- 6 min
Are Massage Guns Worth It? We Review Massage Gun Benefits and Science.
We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.
522 views
Murray Kovesy
- May 9, 2021
- 5 min
Tennis Elbow Lateral Epicondylitis Condition - Pain, Treatment, Exercises and Brace Options
Tennis Elbow or its medical condition term, Lateral Epicondylitis is a repetitive strain injury associated with tightness and inflammation.
174 views
Murray Kovesy
- Feb 16, 2021
- 3 min
What is Sports Massage Therapy All About - Motion Myotherapy Northcote
Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.
103 views
Murray Kovesy
- Sep 1, 2020
- 4 min
Posture Correction - Good Posture to Support Your Back
These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.
542 views
Murray Kovesy
- Jul 8, 2020
- 5 min
Are Massage Places Near Me Open Now During COVID-19
The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?
1,633 views
Murray Kovesy
- Jun 30, 2020
- 6 min
Is Myotherapy and Remedial Massage Effective for Pain Relief?
Is Myotherapy and Remedial Massage Effective for Pain relief? If pain in your body is constantly recurring, it seemingly starts to nag you.
246 views
Murray Kovesy
- Jan 20, 2020
- 5 min
What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?
What’s the Difference Between Remedial Massage, Sports, Myotherapy, Deep Tissue, Thai and Spa Relaxation massage?
507 views
Murray Kovesy
- Sep 11, 2019
- 6 min
Plantar Fasciitis | Heel That Foot Pain
Plantar Fasciitis or 'jogger's heel' is a chronic condition affecting the fascia of the sole of the foot. It typically causes sharp pain.
355 views
Murray Kovesy
- Jun 30, 2019
- 2 min
Grand Opening of Motion Myotherapy | Best Remedial Massage and Myotherapy in Northcote Melbourne
The Northcote community and surrounding suburbs Thornbury, Fairfield, Fitzroy and Brunswick have Remedial, Sports Massage and Myotherapy.
123 views
Murray Kovesy
- Apr 19, 2019
- 4 min
Myotherapy and Remedial Massage Northcote
Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.
125 views
Murray Kovesy
- Jan 23, 2019
- 5 min
5 Stretches to Combat Tension Headaches - Take Tension Headaches Head On
Panadol Isn’t the Only Option for Headaches. Although doctors are quick to prescribe pain killers for headaches, they are not effective.
297 views
Murray Kovesy
- Aug 31, 2018
- 4 min
Health is Wealth Because Without It You Are Nothing
Without our health we are nothing. We strive for personal success often to the detriment of our health. We only really understand the...
38 views
Murray Kovesy
- Mar 30, 2018
- 7 min
Shoulder Pain and Common Injuries
Shoulder pain is a common injury for many people whether sporting related or occupational. As many as 67% of people experience shoulder pain
307 views
Murray Kovesy
- Nov 13, 2017
- 5 min
Jaw Pain - Myotherapy for Temporomandibular Joint Dysfunction
Jaw pain is a common complaint which is sought for treatment. In most cases jaw pain presents chronically but can also be acute in nature.
409 views
Murray Kovesy
- Jul 10, 2017
- 4 min
Lower Back Strain - Causes and Treatment
Lower back strain is acute pain caused by damage to the muscles and ligaments of the back. It is often referred to as a pulled muscle.
1,039 views
Murray Kovesy
- May 11, 2017
- 4 min
9 Benefits of Regular Myotherapy and Remedial Massage
You may already know you should be booking in for regular Myotherapy and Remedial Massage but are you aware of all the benefits it provides?
474 views
Murray Kovesy
- Feb 8, 2017
- 11 min
My Personal Journey from Pain to Happiness through Myotherapy
This is my raw story I wrote about my own true experience from pain to happiness. I hope it gives people like me out there reassurance.
161 views
Murray Kovesy
- Dec 7, 2016
- 6 min
7 Key Tips to Prevent Lower Back Pain
Lower back pain (LBP) is an all too common complaint these days in modern society. It is estimated that 1 in 3 people suffer lower back pain
376 views
bottom of page