Motion Myotherapy Northcote Remedial Massage Melbourne
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486 High St, Northcote VIC 3070

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    Motion Myotherapy Blog

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    Is Myotherapy and Remedial Massage Effective for Pain Relief?
    Murray Kovesy
    • Jun 30, 2020
    • 6 min

    Is Myotherapy and Remedial Massage Effective for Pain Relief?

    Is Myotherapy and Remedial Massage Effective for Pain relief? If pain in your body is constantly recurring, it seemingly starts to nag you.
    126 views
    What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?
    Murray Kovesy
    • Jan 20, 2020
    • 5 min

    What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?

    What’s the Difference Between Remedial Massage, Sports, Myotherapy, Deep Tissue, Thai and Spa Relaxation massage?
    204 views
    Plantar Fasciitis | Heel That Foot Pain
    Murray Kovesy
    • Sep 11, 2019
    • 6 min

    Plantar Fasciitis | Heel That Foot Pain

    Plantar Fasciitis or 'jogger's heel' is a chronic condition affecting the fascia of the sole of the foot. It typically causes sharp pain.
    156 views
    Grand Opening of Motion Myotherapy | Best Remedial Massage and Myotherapy in Northcote Melbourne
    Murray Kovesy
    • Jun 30, 2019
    • 2 min

    Grand Opening of Motion Myotherapy | Best Remedial Massage and Myotherapy in Northcote Melbourne

    The Northcote community and surrounding suburbs Thornbury, Fairfield, Fitzroy and Brunswick have Remedial, Sports Massage and Myotherapy.
    103 views
    Myotherapy and Remedial Massage Northcote
    Murray Kovesy
    • Apr 19, 2019
    • 3 min

    Myotherapy and Remedial Massage Northcote

    Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.
    91 views
    5 Stretches to Combat Tension Headaches - Take Tension Headaches Head On
    Murray Kovesy
    • Jan 23, 2019
    • 5 min

    5 Stretches to Combat Tension Headaches - Take Tension Headaches Head On

    Panadol Isn’t the Only Option for Headaches. Although doctors are quick to prescribe pain killers for headaches, they are not effective.
    168 views
    Health is Wealth Because Without It You Are Nothing
    Murray Kovesy
    • Aug 31, 2018
    • 4 min

    Health is Wealth Because Without It You Are Nothing

    Without our health we are nothing. We strive for personal success often to the detriment of our health. We only really understand the val...
    21 views
    Shoulder Pain and Common Injuries
    Murray Kovesy
    • Mar 30, 2018
    • 7 min

    Shoulder Pain and Common Injuries

    Shoulder pain is a common injury for many people whether sporting related or occupational. As many as 67% of people experience shoulder pain
    148 views
    Jaw Pain - Myotherapy for
 Temporomandibular Joint Dysfunction
    Murray Kovesy
    • Nov 13, 2017
    • 5 min

    Jaw Pain - Myotherapy for Temporomandibular Joint Dysfunction

    Jaw pain is a common complaint which is sought for treatment. In most cases jaw pain presents chronically but can also be acute in nature.
    170 views
    Lower Back Strain - Causes and Treatment
    Murray Kovesy
    • Jul 10, 2017
    • 4 min

    Lower Back Strain - Causes and Treatment

    Lower back strain is acute pain caused by damage to the muscles and ligaments of the back. It is often referred to as a pulled muscle.
    118 views
    9 Benefits of Regular Myotherapy and Remedial Massage
    Murray Kovesy
    • May 11, 2017
    • 4 min

    9 Benefits of Regular Myotherapy and Remedial Massage

    You may already know you should be booking in for regular Myotherapy and Remedial Massage but are you aware of all the benefits it provides?
    234 views
    My Personal Journey from Pain to Happiness through Myotherapy
    Murray Kovesy
    • Feb 8, 2017
    • 11 min

    My Personal Journey from Pain to Happiness through Myotherapy

    This is my raw story I wrote about my own true experience from pain to happiness. I hope it gives people like me out there reassurance.
    73 views
    7 Key Tips to Prevent Lower Back Pain
    Murray Kovesy
    • Dec 7, 2016
    • 6 min

    7 Key Tips to Prevent Lower Back Pain

    Lower back pain (LBP) is an all too common complaint these days in modern society. It is estimated that 1 in 3 people suffer lower back pain
    175 views
    Why I Get Knee Pain with Running - Iliotibial Band Syndrome
    Murray Kovesy
    • Oct 14, 2016
    • 4 min

    Why I Get Knee Pain with Running - Iliotibial Band Syndrome

    Iliotibial Band Syndrome (ITBS) or Runners Knee is an overuse inflammatory condition most commonly seen in runners causing lateral knee pain
    140 views
    The Role of Dry Needling in Physical Therapy - Pain Science
    Murray Kovesy
    • Sep 3, 2016
    • 6 min

    The Role of Dry Needling in Physical Therapy - Pain Science

    Dry Needling (also known as Trigger Point Dry Needling) is a technique that has quickly become an increasingly popular treatment modality.
    189 views
    Maintaining Muscle Health and Wellbeing this Winter
    Murray Kovesy
    • Jun 16, 2016
    • 3 min

    Maintaining Muscle Health and Wellbeing this Winter

    During the colder months staying fit and maintaining muscle health and wellbeing can be a challenge. As temperatures drops take care.
    12 views
    What is the Difference between Myotherapy and Remedial Massage?
    Murray Kovesy
    • Apr 13, 2016
    • 3 min

    What is the Difference between Myotherapy and Remedial Massage?

    Being a Clinical Myotherapist a question our profession gets asked a lot is “What is the difference between Myotherapy and Remedial Massage
    499 views
    Stop Sitting Get Moving at Work
    Murray Kovesy
    • Jan 19, 2016
    • 3 min

    Stop Sitting Get Moving at Work

    Sedentary lifestyle factors are no doubt affecting our health and fitness and will continue with the introduction of new technology.
    14 views
    Anatomical Breakdown of the Squat
    Murray Kovesy
    • Jan 12, 2016
    • 6 min

    Anatomical Breakdown of the Squat

    The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes
    1,130 views
    How to Break Free of Running Related Injuries
    Murray Kovesy
    • Jan 1, 2016
    • 8 min

    How to Break Free of Running Related Injuries

    A long enjoyable relationship with running is often determined by how well you prevent and recover from sporting injuries for many athletes.
    99 views
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    What is Myotherapy?

     

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    What We Treat

     

    Lower Back Pain

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    Iliotibial Band Syndrome

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    Tension Headaches

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    Sports Injuries​

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    Shoulder Pain

    Service Areas

     

    Northcote

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    Thornbury

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    Fitzroy

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    Fairfield

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    Brunswick