Motion Myotherapy Blog

All Posts
Myotherapy
Remedial Massage
Fitness, Health
Myotherapy Northcote
Massage Northcote
Your Community
therapy
Dry Needling
Lifestyle
Massage Vs Myotherapy
Massage and Myotherapy
Remedial Massage Near Me
Myotherapy Melbourne
What is Myotherapy
Remedial Massage Melbourne
Massage Therapy
Massage Therapist
Myotherapist

Jun 30, 2020
6 min

Is Myotherapy and Remedial Massage Effective for Pain Relief?

Is Myotherapy and Remedial Massage Effective for Pain relief? If pain in your body is constantly recurring, it seemingly starts to nag you.

139 views

What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?

Murray Kovesy

Jan 20, 2020
5 min

What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?

What’s the Difference Between Remedial Massage, Sports, Myotherapy, Deep Tissue, Thai and Spa Relaxation massage?

238 views

Murray Kovesy

Sep 11, 2019
6 min

Plantar Fasciitis | Heel That Foot Pain

Plantar Fasciitis or 'jogger's heel' is a chronic condition affecting the fascia of the sole of the foot. It typically causes sharp pain.

184 views

Grand Opening of Motion Myotherapy | Best Remedial Massage and Myotherapy in Northcote Melbourne

Murray Kovesy

Jun 30, 2019
2 min

Grand Opening of Motion Myotherapy | Best Remedial Massage and Myotherapy in Northcote Melbourne

The Northcote community and surrounding suburbs Thornbury, Fairfield, Fitzroy and Brunswick have Remedial, Sports Massage and Myotherapy.

108 views

Myotherapy and Remedial Massage Northcote

Murray Kovesy

Apr 19, 2019
3 min

Myotherapy and Remedial Massage Northcote

Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.

95 views

5 Stretches to Combat Tension Headaches - Take Tension Headaches Head On

Murray Kovesy

Jan 23, 2019
5 min

5 Stretches to Combat Tension Headaches - Take Tension Headaches Head On

Panadol Isn’t the Only Option for Headaches. Although doctors are quick to prescribe pain killers for headaches, they are not effective.

179 views

Health is Wealth Because Without It You Are Nothing

Murray Kovesy

Aug 31, 2018
4 min

Health is Wealth Because Without It You Are Nothing

Without our health we are nothing. We strive for personal success often to the detriment of our health. We only really understand the...

24 views

Murray Kovesy

Mar 30, 2018
7 min

Shoulder Pain and Common Injuries

Shoulder pain is a common injury for many people whether sporting related or occupational. As many as 67% of people experience shoulder pain

178 views

Jaw Pain - Myotherapy for
Temporomandibular Joint Dysfunction

Murray Kovesy

Nov 13, 2017
5 min

Jaw Pain - Myotherapy for Temporomandibular Joint Dysfunction

Jaw pain is a common complaint which is sought for treatment. In most cases jaw pain presents chronically but can also be acute in nature.

218 views

Lower Back Strain - Causes and Treatment

Murray Kovesy

Jul 10, 2017
4 min

Lower Back Strain - Causes and Treatment

Lower back strain is acute pain caused by damage to the muscles and ligaments of the back. It is often referred to as a pulled muscle.

129 views

9 Benefits of Regular Myotherapy and Remedial Massage

Murray Kovesy

May 11, 2017
4 min

9 Benefits of Regular Myotherapy and Remedial Massage

You may already know you should be booking in for regular Myotherapy and Remedial Massage but are you aware of all the benefits it provides?

266 views

My Personal Journey from Pain to Happiness through Myotherapy

Murray Kovesy

Feb 8, 2017
11 min

My Personal Journey from Pain to Happiness through Myotherapy

This is my raw story I wrote about my own true experience from pain to happiness. I hope it gives people like me out there reassurance.

79 views

Murray Kovesy

Dec 7, 2016
6 min

7 Key Tips to Prevent Lower Back Pain

Lower back pain (LBP) is an all too common complaint these days in modern society. It is estimated that 1 in 3 people suffer lower back pain

199 views

Why I Get Knee Pain with Running - Iliotibial Band Syndrome

Murray Kovesy

Oct 14, 2016
4 min

Why I Get Knee Pain with Running - Iliotibial Band Syndrome

Iliotibial Band Syndrome (ITBS) or Runners Knee is an overuse inflammatory condition most commonly seen in runners causing lateral knee pain

158 views

The Role of Dry Needling in Physical Therapy - Pain Science

Murray Kovesy

Sep 3, 2016
6 min

The Role of Dry Needling in Physical Therapy - Pain Science

Dry Needling (also known as Trigger Point Dry Needling) is a technique that has quickly become an increasingly popular treatment modality.

213 views

Maintaining Muscle Health and Wellbeing this Winter

Murray Kovesy

Jun 16, 2016
3 min

Maintaining Muscle Health and Wellbeing this Winter

During the colder months staying fit and maintaining muscle health and wellbeing can be a challenge. As temperatures drops take care.

12 views

What is the Difference between Myotherapy and Remedial Massage?

Murray Kovesy

Apr 13, 2016
3 min

What is the Difference between Myotherapy and Remedial Massage?

Being a Clinical Myotherapist a question our profession gets asked a lot is “What is the difference between Myotherapy and Remedial Massage

551 views

Murray Kovesy

Jan 19, 2016
3 min

Stop Sitting Get Moving at Work

Sedentary lifestyle factors are no doubt affecting our health and fitness and will continue with the introduction of new technology.

14 views

Murray Kovesy

Jan 12, 2016
6 min

Anatomical Breakdown of the Squat

The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes

1,361 views

How to Break Free of Running Related Injuries

Murray Kovesy

Jan 1, 2016
8 min

How to Break Free of Running Related Injuries

A long enjoyable relationship with running is often determined by how well you prevent and recover from sporting injuries for many athletes.

112 views

{"items":["5d514d0eae5f9e001740c5a0","5c7c4f433ce2f6001cbad983","5d68f6a280b4750016436c80","5cfe41269964720016362bd0","5c7c4f433ce2f6001cbad982","5c7c4f410cd363001cd112fd","5c7c4f41c4b4b9001cc8ba2a","5c7c4f410cd363001cd11300","5c7c4f4182de44001cc6775b","5c7c4f410cd363001cd112fc","5c7c4f414e4de1001c04b65d","5c7c4f412619ca001cf6758a","5c7c4f41e5e113001c2fce74","5c7c4f41e5e113001c2fce73","5c7c4f41e5e113001c2fce72","5c7c4f432619ca001cf6758d","5c7c4f434cb70e001c561f63","5c7c4f43cea214001cc94c2b","5c7c4f43610267001c9ae39d","5c7c4f43c4b4b9001cc8ba2f"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(204,204,204,0.75)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}