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Relieve the Pressure: How Myotherapy Can Help with Tension Headaches
Tension headaches are among the most common types of headaches, affecting millions of people across the globe. In Australia, more than 60%.

Murray Kovesy
Jun 143 min read


Posture Correction - Good Posture to Support Your Back
These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.

Murray Kovesy
Sep 1, 20204 min read


Myotherapy and Remedial Massage Northcote
Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.

Murray Kovesy
Apr 19, 20194 min read


Anatomical Breakdown of the Squat
The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes

Murray Kovesy
Jan 12, 20166 min read
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