Murray Kovesy
How Often Should You Get a Massage? Expert Advice for Optimal Well-being
Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes
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Murray Kovesy
- Apr 9
- 3 min
Finding the Best Myotherapy Near Me: What to Look For and How to Choose
If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...
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Murray Kovesy
- Mar 30, 2018
- 7 min
Shoulder Pain and Common Injuries
Shoulder pain is a common injury for many people whether sporting related or occupational. As many as 67% of people experience shoulder pain
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Murray Kovesy
- Nov 13, 2017
- 5 min
Jaw Pain - Myotherapy for Temporomandibular Joint Dysfunction
Jaw pain is a common complaint which is sought for treatment. In most cases jaw pain presents chronically but can also be acute in nature.
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Murray Kovesy
- Jul 10, 2017
- 4 min
Lower Back Strain - Causes and Treatment
Lower back strain is acute pain caused by damage to the muscles and ligaments of the back. It is often referred to as a pulled muscle.
1,167 views0 comments
Murray Kovesy
- Oct 15, 2016
- 4 min
Why I Get Knee Pain with Running - Iliotibial Band Syndrome
Iliotibial Band Syndrome (ITBS) or Runners Knee is an overuse inflammatory condition most commonly seen in runners causing lateral knee pain
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Murray Kovesy
- Apr 13, 2016
- 3 min
What is the Difference between Myotherapy and Remedial Massage?
Being a Clinical Myotherapist a question our profession gets asked a lot is “What is the difference between Myotherapy and Remedial Massage
1,140 views0 comments
Murray Kovesy
- Jan 19, 2016
- 3 min
Stop Sitting Get Moving at Work
Sedentary lifestyle factors are no doubt affecting our health and fitness and will continue with the introduction of new technology.
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Murray Kovesy
- Jan 12, 2016
- 6 min
Anatomical Breakdown of the Squat
The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes
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Murray Kovesy
- Jan 1, 2016
- 8 min
How to Break Free of Running Related Injuries
A long enjoyable relationship with running is often determined by how well you prevent and recover from sporting injuries for many athletes.
175 views0 comments
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