Motion Myotherapy Blog

Murray Kovesy

How Often Should You Get a Massage? Expert Advice for Optimal Well-being

Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes

Murray Kovesy

The Benefits of Therapeutic Massage and How to Find the Right Therapist for You

Therapeutic massage therapy is a form of bodywork that helps to relieve pain, reduce stress, and increase relaxation.