Murray Kovesy
Why I Get Knee Pain with Running - Iliotibial Band Syndrome
Iliotibial Band Syndrome (ITBS) or Runners Knee is an overuse inflammatory condition most commonly seen in runners causing lateral knee pain
top of page
Search
Murray Kovesy
- Sep 4, 2016
- 6 min
The Role of Dry Needling in Physical Therapy - Pain Science
Dry Needling (also known as Trigger Point Dry Needling) is a technique that has quickly become an increasingly popular treatment modality.
458 views0 comments
Murray Kovesy
- Jun 16, 2016
- 4 min
Maintaining Muscle Health and Wellbeing this Winter
During the colder months staying fit and maintaining muscle health and wellbeing can be a challenge. As temperatures drops take care.
100 views0 comments
Murray Kovesy
- Apr 13, 2016
- 3 min
What is the Difference between Myotherapy and Remedial Massage?
Being a Clinical Myotherapist a question our profession gets asked a lot is “What is the difference between Myotherapy and Remedial Massage
1,140 views0 comments
Murray Kovesy
- Jan 19, 2016
- 3 min
Stop Sitting Get Moving at Work
Sedentary lifestyle factors are no doubt affecting our health and fitness and will continue with the introduction of new technology.
25 views0 comments
Murray Kovesy
- Jan 12, 2016
- 6 min
Anatomical Breakdown of the Squat
The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes
2,710 views0 comments
Murray Kovesy
- Jan 1, 2016
- 8 min
How to Break Free of Running Related Injuries
A long enjoyable relationship with running is often determined by how well you prevent and recover from sporting injuries for many athletes.
175 views0 comments
bottom of page