Motion Myotherapy Blog

Murray Kovesy

How to Use a Spikey Massage Ball: A Comprehensive Guide

Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.

Murray Kovesy

Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide

Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that

Murray Kovesy

Finding the Best Myotherapy Near Me: What to Look For and How to Choose

If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...

Murray Kovesy

What is Sports Massage Therapy All About - Motion Myotherapy Northcote

Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.

Murray Kovesy

Posture Correction - Good Posture to Support Your Back

These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.

Murray Kovesy

Are Massage Places Near Me Open Now During COVID-19

The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?

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Murray Kovesy

Myotherapy and Remedial Massage Northcote

Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.

Murray Kovesy

Anatomical Breakdown of the Squat

The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes

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