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Unlocking Lasting Relief: Your Comprehensive Guide to Myotherapy in Northcote, Melbourne
Are you living with persistent aches, stiffness, or that nagging pain that just won't quit? Perhaps you're an athlete pushing your limits, or maybe your daily grind at the desk is taking its toll. You’ve likely heard of various therapies, but if musculoskeletal pain is dictating your life, then it’s time to truly understand Myotherapy.
Here at Motion Myotherapy in Northcote, Melbourne, we know the profound impact chronic pain can have.

Murray Kovesy
Aug 313 min read


How Myotherapy Can Help Sleep
This post is your guide for how myotherapy helps shift workers get quality sleep, especially when your schedule says “awake” but your body begs for rest.
We’ll cover:
What shift work really does to your body and nervous system.
The massage myotherapy techniques that soothe your sleep system.
Easy sleep-supporting strategies you can start using tonight
Scientific research about sleep that backs it up.

Murray Kovesy
Jul 124 min read


Relieve the Pressure: How Myotherapy Can Help with Tension Headaches
Tension headaches are among the most common types of headaches, affecting millions of people across the globe. In Australia, more than 60%.

Murray Kovesy
Jun 143 min read


Knee Pain: Causes, Solutions, and How Myotherapy Can Help
Knee pain is one of the most common complaints affecting people of all ages. Whether you're an active athlete, a weekend warrior knee pain.

Murray Kovesy
Mar 306 min read


Shoulder Impingement: Understanding, Preventing, and Treating Shoulder Pain in Northcote, Melbourne
Shoulder impingement syndrome occurs when the soft tissues of the shoulder—typically the rotator cuff tendons or the subacromial bursa

Murray Kovesy
Feb 199 min read


The Benefits of Massage for Pregnant Women: A Comprehensive Guide
Pregnancy is an exciting yet challenging journey, filled with physical, emotional, and mental changes.

Murray Kovesy
Jan 196 min read


Understanding and Managing Achilles Tendinitis: A Comprehensive Guide
Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.

Murray Kovesy
Nov 10, 20244 min read


The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective
The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.

Murray Kovesy
Sep 29, 20247 min read


Can Massage Help Arthritis? A Comprehensive Guide
Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...

Murray Kovesy
Sep 24, 20246 min read


How to Use a Spikey Massage Ball: A Comprehensive Guide
Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.

Murray Kovesy
Jun 1, 20247 min read


Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide
Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that

Murray Kovesy
May 25, 202413 min read


Finding the Best Myotherapy Near Me: What to Look For and How to Choose
If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...

Murray Kovesy
Apr 9, 20233 min read


What is Osteopathy and What Do Osteopaths Do?
Osteopathy, also called Osteopathic Medicine, is a well known therapy, founded by Dr Andrew Taylor Still, an American physician in 1874.

Murray Kovesy
Nov 20, 20215 min read


Are Massage Guns Worth It? We Review Massage Gun Benefits and Science.
We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.

Murray Kovesy
Aug 7, 20216 min read


What is Sports Massage Therapy All About - Motion Myotherapy Northcote
Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.

Murray Kovesy
Feb 16, 20213 min read


Posture Correction - Good Posture to Support Your Back
These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.

Murray Kovesy
Sep 1, 20204 min read


Are Massage Places Near Me Open Now During COVID-19
The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?

Murray Kovesy
Jul 8, 20205 min read


Myotherapy and Remedial Massage Northcote
Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.

Murray Kovesy
Apr 19, 20194 min read


Anatomical Breakdown of the Squat
The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes

Murray Kovesy
Jan 12, 20166 min read
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