Murray Kovesy
The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective
The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.
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Murray Kovesy
- Sep 24
- 6 min
Can Massage Help Arthritis? A Comprehensive Guide
Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...
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Murray Kovesy
- Jun 1
- 7 min
How to Use a Spikey Massage Ball: A Comprehensive Guide
Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.
698 views1 comment
Murray Kovesy
- May 25
- 13 min
Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide
Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that
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Murray Kovesy
- Mar 17
- 8 min
Massage When Pregnant: A Comprehensive Guide
Pregnancy is a transformative journey that brings immense joy and excitement.
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Murray Kovesy
- Feb 6
- 8 min
Can Massage Therapy Provide Real Relief from Sciatic Nerve Pain?
If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.
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Murray Kovesy
- Jul 30, 2023
- 5 min
The Complete Guide to Dry Needling for Faster Injury Recovery
What is Dry Needling Is Dry Needling Safe What Conditions does Dry Needling Treat What Are the Benefits of Dry Needling What to Expect...
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Murray Kovesy
- Apr 9, 2023
- 3 min
Finding the Best Myotherapy Near Me: What to Look For and How to Choose
If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...
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Murray Kovesy
- Feb 8, 2023
- 6 min
The Benefits of Therapeutic Massage and How to Find the Right Therapist for You
Therapeutic massage therapy is a form of bodywork that helps to relieve pain, reduce stress, and increase relaxation.
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Murray Kovesy
- Nov 20, 2021
- 5 min
What is Osteopathy and What Do Osteopaths Do?
Osteopathy, also called Osteopathic Medicine, is a well known therapy, founded by Dr Andrew Taylor Still, an American physician in 1874.
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Murray Kovesy
- May 9, 2021
- 5 min
Tennis Elbow Lateral Epicondylitis Condition - Pain, Treatment, Exercises and Brace Options
Tennis Elbow or its medical condition term, Lateral Epicondylitis is a repetitive strain injury associated with tightness and inflammation.
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Murray Kovesy
- Feb 16, 2021
- 3 min
What is Sports Massage Therapy All About - Motion Myotherapy Northcote
Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.
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Murray Kovesy
- Sep 1, 2020
- 4 min
Posture Correction - Good Posture to Support Your Back
These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.
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Murray Kovesy
- Jul 8, 2020
- 5 min
Are Massage Places Near Me Open Now During COVID-19
The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?
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Murray Kovesy
- Apr 19, 2019
- 4 min
Myotherapy and Remedial Massage Northcote
Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.
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Murray Kovesy
- Jan 12, 2016
- 6 min
Anatomical Breakdown of the Squat
The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes
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