Motion Myotherapy Blog

The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.

Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...

Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.

Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that

If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...

Therapeutic massage therapy is a form of bodywork that helps to relieve pain, reduce stress, and increase relaxation.

Osteopathy, also called Osteopathic Medicine, is a well known therapy, founded by Dr Andrew Taylor Still, an American physician in 1874.

We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.

Tennis Elbow or its medical condition term, Lateral Epicondylitis is a repetitive strain injury associated with tightness and inflammation.

Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.

These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.

The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?

Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.

The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes